Wednesday, February 5, 2014

The Perfect Parfait Porridge

Via The Food Babe, a health breakfast option that is not only healthy, but seems very
easy


Food Babe’s Parfait Porridge

Total time
Author: 
Serves: 1
Ingredients
  • ¼ cup oat groats rinsed and drained
  • ¼ cup ezekiel cereal, muesli, or ¼ cup steel or rolled oats (for texture)
  • 1 tsp of currants
  • sprinkle of cinnamon
  • 4 ounces unsweetened almond milk
  • 1 tsp of chia seeds (optional)
  • 1 cup fresh or frozen fruit of your choice
Instructions
  1. In a “to go” glass container of your choice: Place oat groats, ezekiel cereal/oats, cinnamon, currants, chia seeds, and almond milk in the container and stir
  2. Top mixture with fresh or frozen fruit
  3. Let mixture sit in fridge overnight or up to three days in fridge
Notes
Enjoy for a breakfast or snack – cold right out of the fridge, room temperature or warmed in the oven for 10-15 mins at 300 degrees.
*Please choose all organic ingredients if possible*

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