The book Battling the MSG myth the ingredient list in that book is critical information. Here is another list of ingredients to stay away from,
http://www.truthinlabeling.org/hiddensources.html
Take that ingredient list and go through your cupboards and find the worst offenders. Likely, you will be overwhelmed because this stuff is in everything.
A good blog read :: http://foodbabe.com
No comments:
Post a Comment